Dating groove

The important thing to remember, however, is that almost every woman shares at least some of that same anxiety.

Moreover, if you do want to start dating again, you won't have to look far to find companionship!

The Solution: Take a Romantic Break All couples are tired at the end of a long day.

And it’s hard to have energy for romance by the time you get everyone to bed and deal with chores. "You have to prioritize what's important," sex educator Sadie Allison, whose best-selling books include Ride ‘Em Cowgirl!

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Whether you're bouncing back after a divorce, or recovering from the death of your life partner, returning to the dating scene is never easy.

The Solution: Spice It Up "When you're in a long-term relationship, you get into a routine," says ob-gyn Renee Horowitz, founder of the Center for Sexual Wellness in Michigan."There's biological evidence that novel experiences cause the release of dopamine in the brain." Dopamine is a chemical messenger that affects the pleasure center in your brain."That's why it's so much easier," Horowitz says, "to get excited in a new relationship -- everything is novel, and your brain responds accordingly." Obviously, you can't switch partners every time the excitement wanes. "Try a different place, a different time, a different position," Horowitz says. Try sex in the shower or in a different room in the house.It is not rare to see a younger guy and an older woman date and have a very intense sexual and romantic relationship, which defies the traditional “older man, younger woman” set-up that we are used to seeing. First, the fact that such a dating situation is still somewhat taboo makes is all the more enticing and exciting.Many younger guys are driven to women who are 10 years older than they are or more, as these women are often more confident and more sexually driven and passionate than the younger women.